1 jabłko
2 banany
2 pomarańcze
1 marchewka
Marchewkę i jabłko zetrzeć na tarce o drobniejszych oczkach, z pomarańczy wycisnąć sok, banany pokroić w grube plastry. Wszystkie składniki połączyć i zblendować na jednolitą, płynną masę. Pić zaraz po przygotowaniu. Oto przepis na smaczny i zdrowy jesienny koktajl, który przygotowały Jeżyki.
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