Koniec jesieni to nadal czas czerpania smaku i zdrowia z natury. Owoce takie jak gruszki i jabłka jedzmy na surowo- mają wtedy najwięcej witamin. Warzywa z rodziny kapustnych przerabiajmy w ulubiony dla siebie sposób. A kto lubi podjadać- niech spróbuje przepisów na zdrowe, pyszne przekąski z piekarnika: chipsy z jarmużu lub skórek jabłek.
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